Month: September 2016
10 Ways to Get Kids Moving
Too many calories and too little activity. Those are the two main contributors to childhood obesity, according to the Mayo Clinic. So, if you want to help your child maintain a healthy weight, a diet rich in whole grains, fruits and vegetables, lean meats, fish, poultry, and beans is a…
Designer Spotlight – H Nyunny Kim of Michael Van Valkenburgh Associates
“Who needs to escape the city when you can walk down the street or take the F train to Jay Street or the No. 22 to Clark Street or the B63 bus that goes right to Pier 6 at Atlantic Avenue — and see nature in the city.” That’s Anne…